Our week.

This is what we do in a week.

What we eat and how we exercise. This is just what works for us, follow along if you like :)

Meals.

1.

Monday

Oat/Chia pudding

Pesto pasta

2.

Tuesday

Oat/Chia pudding

Taco Tuesday!!

3.

Wednesday

Oat/Chia pudding

Chilli con carne

4.

Thursday

Oat/Chia pudding

Sweet potato tart

5.

Friday

Oat/Chia pudding

Pesto pasta

6.

Saturday

Oat/Chia pudding

Pesto pasta

7.

Sunday

Oat/Chia pudding

Pesto pasta

Workout.

1.

Monday

HIIT boxing/walk

2.

Tuesday

Run

3.

Wednesday

HIIT boxing/walk

4.

Thursday

Run

5.

Friday

HIIT boxing/walk

6.

Saturday

Walk

7.

Sunday

Walk