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Our week.
This is what we do in a week.
What we eat and how we exercise. This is just what works for us, follow along if you like :)
Meals.
1.
Monday
Oat/Chia pudding
Pesto pasta
2.
Tuesday
Oat/Chia pudding
Taco Tuesday!!
3.
Wednesday
Oat/Chia pudding
Chilli con carne
4.
Thursday
Oat/Chia pudding
Sweet potato tart
5.
Friday
Oat/Chia pudding
Pesto pasta
6.
Saturday
Oat/Chia pudding
Pesto pasta
7.
Sunday
Oat/Chia pudding
Pesto pasta
Workout.
1.
Monday
HIIT boxing/walk
2.
Tuesday
Run
3.
Wednesday
HIIT boxing/walk
4.
Thursday
Run
5.
Friday
HIIT boxing/walk
6.
Saturday
Walk
7.
Sunday
Walk
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