Tag: Gluten free

Healthy Carrot Cake Muffins (Gluten, Dairy and Soy Free/ Vegan/ No Refined Sugars)

Healthy Carrot Cake Muffins (Gluten, Dairy and Soy Free/ Vegan/ No Refined Sugars)

These super moist carrot cake muffins are the perfect treat! Carrot cakes are seemed to be the healthiest cake however it is actually full of sugar and high in fats. This is why we created an alternative carrot cake muffin that is healthy, super moist, 

Turkey Meatballs (Gluten Free and Dairy Free)

Turkey Meatballs (Gluten Free and Dairy Free)

A healthy gluten-free twist on classic meatballs. These turkey meatballs are juicy and tender, plus they are lower in fat and higher in protein compared to your beef meatballs.

Healthy Quiche Muffins (Gluten/Dairy/Soy Free)

Healthy Quiche Muffins (Gluten/Dairy/Soy Free)

The perfect picnic lunch or an easy pre-made breakfast. These quiches are super easy to make and can be filled with your favourite veg or whatever leftovers are in your fridge. We took these quiche muffins to the lake for breakfast with our family and 

Chia Fudge Bars (Gluten Free/ Vegan/ No Bake)

Chia Fudge Bars (Gluten Free/ Vegan/ No Bake)

These decadent fudgy chia bars melt in your mouth and are packed with healthy fats. With no bake time, they are quick and easy to make. They make a perfect snack or a delicious sweet treat. If you have a peanut allergy you can substitute 

Healthy Pecan Sticky Date Cookies (Gluten-Free/Vegan + No Refined Sugars)

Healthy Pecan Sticky Date Cookies (Gluten-Free/Vegan + No Refined Sugars)

We have been craving both a sticky date pudding and cookies for a while now and decided to combine them and come up with a creation of our own. These cookies, while a treat are much healthier than store-bought ones, with the little sugar coming 

Spiced Cauliflower Bites (Gluten Free/Vegan)

Spiced Cauliflower Bites (Gluten Free/Vegan)

These spiced cauliflower bites are so super easy to make and are super tasty. We love them in our tacos. They also make an amazing pizza topping, mixed through a salad or great on their own.

Berry Weetbix Smoothie (Gluten Free/Vegan)

Berry Weetbix Smoothie (Gluten Free/Vegan)

Who doesn’t love weetbix? This smoothie is thicker than most, with the added benefit of some extra fibre and some great flavours.

Paleo Pie Crust (Gluten Free/Vegan)

Paleo Pie Crust (Gluten Free/Vegan)

This flaky crust is perfect for a quiche, pie or even a cheesecake. Due to being sensitive to almonds we used tiger nut flour and it worked out amazing, it gave the crust a subtle sweet flavour without being too overpowering. We used this crust 

Vegan Pesto Hummus (Gluten Free/Vegan/No Sugar)

Vegan Pesto Hummus (Gluten Free/Vegan/No Sugar)

Hummus has been a favourite afternoon snack or picnic treat of ours for a while and then we discovered pesto hummus! We don’t like most of the store-bought ones as they contain canola oil, dairy, preservatives and were too salty. Because of this, we decided 

Breakfast Crumble (Gluten/Vegan/Nut free/Refined Sugar-Free)

Breakfast Crumble (Gluten/Vegan/Nut free/Refined Sugar-Free)

This crumble is delicious and can be made under 5 minutes. It’s a great, easy way to level up your morning porridge. This crumble is suitable for almost everyone any allergy.