top of page

Peanut Butter and Chocolate Banana Bites (Gluten Free/Vegan/Dairy Free/No Refined Sugar)

The perfect snack or healthy dessert. These banana bites are a winner for your kids after school snack, or are perfect if you're craving a treat without refined sugar.

Serves: 2 people

Prep time: 5 minutes

Chill time: 1 hour


  • 2 bananas

  • 2 tablespoons of peanut butter or nut butter of choice

  • 100 grams of dark chocolate

  • Optional: shredded coconut of sprinkling


  1. Melted your dark chocolate in a bowl over hot water or in the microwave.

  2. Chop your banana into half inch pieces.

  3. Spread a layer of peanut butter on the banana and then sandwich it with a piece of banana.

  4. Dip your creation in chocolate. Optional: then roll it in coconut.

  5. Repeat this process until all of your ingredients are used up.

  6. Place your creation on a tray with baking paper and then place in the freezer for at least an hour to set.

  7. Enjoy


  • Store your banana bites in the freezer in an airtight container.

1 view0 comments
bottom of page