Snacks | Page 3 of 5

Healthy Carrot Cake Muffins (Gluten, Dairy and Soy Free/ Vegan/ No Refined Sugars)

These super moist carrot cake muffins are the perfect treat!

Nut Bars (Gluten, Dairy and Soy Free/ No Refined Sugar)

These nut bars are the perfect alternative to store-bought granola bars, they are an excellent source of energy without refined sugars and o

Sweet Potato Cashew Dip (Gluten-Free/Vegan)

This sweet potato dip is creamy, light and has a nice hint of ginger. It is the perfect alternative dip as it does not contain the high volu

Apple Crumble Muffins (Gluten Free/ Vegan/ No Refined Sugar)

These moist, high fibre muffins are a delicious way to use up your unwanted apples. Using oat flour and oats in the recipe creates the perfe

Choc Chip Cookies (Gluten Free/ Vegan/ No Refined Sugar)

WARNING: You won’t be able to have just one. These cookies are literally one of the best things we have created, they are so quick to make a

Garlic/Ginger Chickpea Tofu Rice Paper Rolls (Gluten-Free/Vegan)

We love making rice paper rolls when we have friends or family over as it is a creative social meal as it allows everyone to pick and choose

Caramel slice (Gluten Free/Vegan/Soy Free/No Refined Sugar/No Bake)

This gooey caramel slice is the perfect alternative to a traditional caramel slice. This slice is gluten/dairy-free and does not contain ref

Homemade Salsa (Gluten Free/Vegan/No Sugar)

We created this salsa as we didn’t want to have the store-bought salsas as they were high in sodium and preservatives. This homemade salsa i

Chickpea Tofu (Gluten/Soy free + Vegan)

This Chickpea tofu is simple and a perfect alternative to soybean tofu. It can be made in big batches and frozen for months which is much mo

Healthy Quiche Muffins (Gluten/Dairy/Soy Free)

The perfect picnic lunch or an easy pre-made breakfast. These quiches are super easy to make and can be filled with your favourite veg or wh

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