Recent Recipes

Spiced Cauliflower Bites (Gluten Free/Vegan)

These spiced cauliflower bites are so super easy to make and are super tasty. We love them in our tacos. They also make an amazing pizza topping, mixed through a salad or great on their own.

Berry Weetbix Smoothie (Gluten Free/Vegan)

Who doesn’t love weetbix? This smoothie is thicker than most, with the added benefit of some extra fibre and some great flavours.

Paleo Pie Crust (Gluten Free/Vegan)

This flaky crust is perfect for a quiche, pie or even a cheesecake. Due to being sensitive to almonds we used tiger nut flour and it worked out amazing, it gave the crust a subtle sweet flavour without being too overpowering. We used this crust 

Vegan Pesto Hummus (Gluten Free/Vegan/No Sugar)

Hummus has been a favourite afternoon snack or picnic treat of ours for a while and then we discovered pesto hummus! We don’t like most of the store-bought ones as they contain canola oil, dairy, preservatives and were too salty. Because of this, we decided 

Breakfast Crumble (Gluten/Vegan/Nut free/Refined Sugar-Free)

This crumble is delicious and can be made under 5 minutes. It’s a great, easy way to level up your morning porridge. This crumble is suitable for almost everyone any allergy.

Paleo Bounty Balls (Gluten free/Vegan + No Refined Sugar)

These taste just like a bounty bar but without the refined sugar. Makes a decadent treat or a great snack. **Serves: 16 balls**

Crispy Kalettes (Gluten free/Vegan)

These Crispy Kalettes are a favourite side dish instead of chips or even great on their own. These healthy greens are so light and crispy we can’t stop eating them.

Hot Chocolate (Gluten Free/Vegan)

We have made this hot choccy a Sunday night ritual in our house. This frothy hot chocolate isn’t like your average hot chocolate, it is rich in chocolate flavour without being high in refined sugar.

Orange & Poppy Seeds Breakfast Muffins (Gluten/Dairy Free + No Refined Sugar)

These breaky muffins are high in fibre and have no refined sugar. Perfect for an on the go breakfast, kids lunch boxes and/or a delicious snack. We love taking them on early morning bushwalks as they are so convenient, delicious and keep us fuller for 

No Waste Pumpkin Seeds (Gluten Free/Vegan)

Here are two delicious snack ideas that also reduce your waste. Pumpkin seeds are often thrown away, which is a waste of great nutrients such as iron, protein and omega-3.

Japanese Oatmeal (Gluten/Dairy Free + No Sugar)

Oatmeal for dinner, this recipe is easy peasy Japanese. A quick 15 minute dish, that is full of awesome Japanese flavours.

Quick Pickled Onion (Gluten Free/Vegan + No Sugar)

Who said pickling had to be hard? With quick pickled onion you can adda a unique flavour to your sandwiches, tacos, or any other dish you want something pickled. We had it on Japanese oatmeal and goes great on tacos with baked cauliflower chickpea bites.